SEEDED CRACKERS

Makes 16 crackers

Ingredients

½ red pepper, roughly chopped

75g sunflower seeds

150g flaxseed

1 garlic clove, minced

1 tomato, chopped

1 nori sheet, crumbled or 1 tbsp nori flakes

60g sundried tomatoes

2 tbsp sesame seeds

2 tbsp hemp seeds

1tsp sea salt

1tsp ground cumin

1tsp ground coriander

Pinch of cayenne pepper

Juice of ½ lemon

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Method

Preheat the oven to 150C.Place the pepper, sunflower seeds and flaxseed into the food processor and process to break up. Add all of the remaining ingredients and process again to combine. Spread the mixture thinly onto non-stick baking parchment. Placing another sheet of baking parchment on top, roll the mixture thinly.

Place on to a baking tray.Shape into a rectangle and mark into 16 squares. Bake for30-45 minutes until golden and crisp. Enjoy two cracker stopped with sliced avocado, hummus, on the side of any salad or with a warming bowl of soup.