I first became aware that there my hormones were out of balance during my early 30s. Although eager to start a family I was diagnosed with PCOS. I was determined to do everything I could to get pregnant and started to get into healthy eating . After four years we conceived my son through IVF.  We soon longed for another child. Another few years of medication and dashed hopes passed until I sought help from a Nutritionist. Even though I was a healthy weight I discovered that I might be overdoing the exercise as having some body fat is important for fertility.  After just six weeks of supplements and eating more healthy fats I became pregnant with my daughter.